Why Ceremony?

When something wonderful or tragic happens, we’re not always sure how to celebrate or grieve in a way that feels natural to us. A wedding or a cancer diagnosis, a first period or a miscarriage, a new job or the end of a relationship, we don’t always know how to mark the light and dark moments in our life with meaning. 

A friend once told us that there’s a ceremony-shaped hole in our culture right now. Perhaps it’s because many of us don’t feel a connection to traditional religious or cultural ceremonies, or perhaps it’s because our fast-paced culture doesn’t always encourage slowing things down. 

Whatever the reason, ceremony is needed now more than ever to help us feel like we’re a part of something meaningful. Ceremony is important because it connects us to our community by inviting people to share in an experience. It helps us acknowledge and celebrate change, and it gives us a place to feel our feelings.

Emotional Processing

Ceremony is a way to reveal and understand our emotions. Ceremony allows us to celebrate and grieve together. It gives us the opportunity to share what we know, what we feel, and what we need in a safe environment.

Ceremony offers us an opportunity to express our emotions and connect with our true feelings surrounding a moment or a milestone.

Intentional Actions

If ceremony is the pot, then rituals are the ingredients. Rituals are our actions, our way of doing, of being. We like to think of rituals as intentional symbolic actions that hope to create meaning.

The difference between routine and ritual is that you fall into one, and step into the other. Rituals help us pause and notice the world around us so that we can then create ceremonies that reflect our unique perspective and experiences.

Sensory Experiences

What we see, what we hear, what we taste, smell, touch, all of these can help create a deeper ceremonial experience. The smell of homemade waffles can signal the start of a weekly breakfast. The sound of a bell can trigger a moment to pause and give thanks. The weight of a rock in your hand can connect you to the weight of something you are carrying. Our senses guide us through ceremony.

Being In Nature

The natural world has always informed how we practice ceremony and ritual. Whether it's honouring the elements by lighting a candle, holding a stone, touching water, burning paper, or choosing to be in nature for the ceremony itself, our connection with our environment is a huge part of why ceremony can be so grounding. Nature is ceremony's playground.

Community Connections

While there are some powerful ceremonies that involve just one person, for us, ceremony is often about bringing people together. Whether it's remembering a lost loved one, meeting new neighbours, saying goodbye to work colleagues, or gathering with those closest to you to welcome new life, we believe that at the heart of ceremony is belonging.